William Kessel 2500m row
2,500m
Meters
10:22.8
Time
2:04.5
Pace
156
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 01, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.8 | 2,500m | 2:04.5 | 181 | 923 | 22 | 147 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 22 | 143 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 23 | 145 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 22 | 151 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 22 | 146 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 22 | 150 |