William Kessel 13:34 row
3,087m
Meters
13:34.0
Time
2:11.8
Pace
186
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 02, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.0 | 3,087m | 2:11.8 | 153 | 825 | 21 | 133 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 129 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 138 |
| 13:34.0 | 829m | 2:09.0 | 163 | 860 | 22 | 134 |