William Kessel 10:18 row
2,467m
Meters
10:18.0
Time
2:05.2
Pace
153
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 08, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,467m | 2:05.2 | 178 | 912 | 22 | 153 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 23 | 149 |
| 4:10.8 | 500m | 2:05.0 | 179 | 916 | 23 | 152 |
| 6:15.9 | 500m | 2:05.1 | 179 | 915 | 23 | 154 |
| 8:21.0 | 500m | 2:05.1 | 179 | 915 | 23 | 157 |
| 10:18.1 | 467m | 2:05.3 | 178 | 911 | 22 | 156 |