William Kessel 13:59 row
3,094m
Meters
13:59.9
Time
2:15.7
Pace
181
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 09, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.9 | 3,094m | 2:15.7 | 140 | 781 | 21 | 126 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 125 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 127 |
| 13:59.9 | 895m | 2:14.0 | 145 | 800 | 21 | 127 |