William Kessel 14:00 row
3,098m
Meters
14:00.6
Time
2:15.6
Pace
182
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 10, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.6 | 3,098m | 2:15.6 | 140 | 782 | 21 | 128 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 122 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 129 |
| 14:00.6 | 899m | 2:13.8 | 146 | 802 | 21 | 133 |