William Kessel 14:02 row
3,137
Meters
14:02.4
Time
2:14.2
Pace
185
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
January 11, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.4 | 3,137 | 2:14.2 | 145 | 797 | 185 | 21 | 131 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 128 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 21 | 133 |
| 14:02.4 | 918 | 2:12.0 | 152 | 823 | 55 | 22 | 134 |