William Kessel 14:05 row
3,094m
Meters
14:05.3
Time
2:16.6
Pace
180
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
January 12, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.3 | 3,094m | 2:16.6 | 137 | 772 | 20 | 129 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 131 |
| 14:05.3 | 911m | 2:14.6 | 143 | 793 | 19 | 134 |