William Kessel 4:53 row
1,080m
Meters
4:53.7
Time
2:15.9
Pace
63
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 12, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,080m | 2:15.9 | 139 | 779 | 22 | 140 |
| 4:53.7 | 1,080m | 2:15.9 | 139 | 779 | 22 | 140 |