William Kessel 1500m row
1,500m
Meters
6:41.2
Time
2:13.7
Pace
89
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 14, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.2 | 1,500m | 2:13.7 | 146 | 803 | 23 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 23 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 23 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 23 |