William Kessel 14:02 row
3,057
Meters
14:02.3
Time
2:17.7
Pace
176
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 15, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.3 | 3,057 | 2:17.7 | 134 | 752 | 176 | 22 | 128 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 123 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 131 |
| 14:02.3 | 892 | 2:15.8 | 140 | 772 | 52 | 22 | 132 |