William Kessel 4:33 row
1,033m
Meters
4:33.4
Time
2:12.3
Pace
62
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 15, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,033m | 2:12.3 | 151 | 819 | 22 |
| 4:33.4 | 1,034m | 2:12.2 | 151 | 821 | 22 |