William Kessel 34:06 row
8,037m
Meters
34:06.3
Time
2:07.3
Pace
500
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
January 16, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.3 | 8,037m | 2:07.3 | 170 | 883 | 21 | 142 |
| 5:06.5 | 1,200m | 2:07.7 | 168 | 878 | 21 | 135 |
| 10:11.8 | 1,200m | 2:07.2 | 170 | 885 | 21 | 135 |
| 15:16.5 | 1,200m | 2:06.9 | 171 | 888 | 21 | 139 |
| 20:21.9 | 1,200m | 2:07.2 | 170 | 884 | 21 | 142 |
| 25:27.5 | 1,200m | 2:07.3 | 170 | 883 | 21 | 158 |
| 30:32.9 | 1,200m | 2:07.2 | 170 | 884 | 21 | 143 |
| 34:06.3 | 837m | 2:07.4 | 169 | 881 | 21 | 146 |