William Kessel 14:33 row
3,164m
Meters
14:33.0
Time
2:17.9
Pace
183
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
January 19, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.0 | 3,164m | 2:17.9 | 133 | 758 | 21 | 129 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 125 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 128 |
| 14:33.0 | 1,008m | 2:15.4 | 141 | 785 | 21 | 135 |