William Kessel 2:04 row
504m
Meters
2:04.9
Time
2:03.9
Pace
32
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 20, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 504m | 2:03.9 | 184 | 933 | 22 | 147 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 23 | 147 |
| 2:05.0 | 4m | 2:42.5 | 82 | 580 | 147 |