William Kessel 1:03 row
251
Meters
1:03.6
Time
2:06.6
Pace
15
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 20, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.6 | 251 | 2:06.6 | 172 | 849 | 15 | 23 |
| 1:03.7 | 251 | 2:06.8 | 171 | 847 | 15 | 23 |