William Kessel 14:07 row
3,078m
Meters
14:07.1
Time
2:17.6
Pace
178
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 21, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,078m | 2:17.6 | 134 | 762 | 21 | 133 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 130 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 132 |
| 14:07.1 | 908m | 2:16.0 | 139 | 778 | 21 | 137 |