William Kessel 14:07 row
3,076m
Meters
14:07.0
Time
2:17.6
Pace
177
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
January 23, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.0 | 3,076m | 2:17.6 | 134 | 761 | 20 | 126 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 122 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 130 |
| 14:07.0 | 902m | 2:16.9 | 136 | 769 | 19 | 127 |