William Kessel 9:29 row
2,072
Meters
9:29.2
Time
2:17.3
Pace
120
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
January 23, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.2 | 2,072 | 2:17.3 | 135 | 764 | 120 | 21 | 137 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 139 |
| 9:29.2 | 982 | 2:17.0 | 136 | 767 | 57 | 21 | 135 |