William Kessel 8:31 row
2,012m
Meters
8:31.4
Time
2:07.0
Pace
124
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
January 23, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 2,012m | 2:07.0 | 171 | 886 | 20 | 146 |
| 2:57.9 | 700m | 2:07.0 | 171 | 887 | 21 | 143 |
| 5:55.8 | 700m | 2:07.0 | 171 | 887 | 20 | 149 |
| 8:31.5 | 612m | 2:07.2 | 170 | 885 | 20 | 147 |