William Kessel 4:08 row

980m

Meters

4:08.7

Time

2:06.8

Pace

61

Calories

139

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate21
Drag Factor128

January 24, 2021 15:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.7 980m 2:06.8 171 889 21 139
4:08.8 980m 2:06.9 171 888 21 139