William Kessel 4:08 row
980
Meters
4:08.7
Time
2:06.8
Pace
61
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 24, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.7 | 980 | 2:06.8 | 171 | 882 | 61 | 21 | 139 |
| 4:08.8 | 980 | 2:06.9 | 171 | 882 | 61 | 21 | 139 |