William Kessel 14:02 row
3,094m
Meters
14:02.1
Time
2:16.0
Pace
181
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 27, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.1 | 3,094m | 2:16.0 | 139 | 777 | 21 | 132 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 132 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 132 |
| 14:02.1 | 901m | 2:14.3 | 144 | 796 | 20 | 132 |