William Kessel 8:35 row
2,009m
Meters
8:35.8
Time
2:08.3
Pace
123
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
January 27, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.8 | 2,009m | 2:08.3 | 165 | 869 | 19 | 145 |
| 5:59.3 | 1,400m | 2:08.3 | 166 | 870 | 20 | 143 |
| 8:35.9 | 609m | 2:08.5 | 165 | 866 | 19 | 147 |