William Kessel 4:32 row
1,008m
Meters
4:32.1
Time
2:14.9
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 27, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,008m | 2:14.9 | 142 | 789 | 22 |
| 4:32.1 | 1,008m | 2:14.9 | 142 | 789 | 22 |