William Kessel 14:12 row
3,083m
Meters
14:12.1
Time
2:18.1
Pace
178
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
January 28, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.1 | 3,083m | 2:18.1 | 133 | 756 | 20 | 122 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 112 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 126 |
| 14:12.1 | 923m | 2:16.5 | 137 | 772 | 20 | 128 |