William Kessel 14000m row
14,000m
Meters
59:04.3
Time
2:06.5
Pace
874
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 29, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:04.3 | 14,000m | 2:06.5 | 173 | 893 | 21 | 150 |
| 5:56.5 | 1,400m | 2:07.3 | 170 | 883 | 21 | 145 |
| 5:55.1 | 2,800m | 2:06.8 | 172 | 890 | 21 | 146 |
| 5:54.4 | 4,200m | 2:06.5 | 173 | 894 | 21 | 148 |
| 5:54.6 | 5,600m | 2:06.6 | 172 | 893 | 21 | 150 |
| 5:54.5 | 7,000m | 2:06.6 | 172 | 893 | 21 | 150 |
| 5:54.6 | 8,400m | 2:06.6 | 172 | 893 | 21 | 153 |
| 5:54.3 | 9,800m | 2:06.5 | 173 | 894 | 21 | 152 |
| 5:53.5 | 11,200m | 2:06.2 | 174 | 898 | 21 | 154 |
| 5:53.4 | 12,600m | 2:06.2 | 174 | 899 | 21 | 154 |
| 5:53.4 | 14,000m | 2:06.2 | 174 | 899 | 21 | 153 |