William Kessel 9:45 row
2,109m
Meters
9:45.4
Time
2:18.7
Pace
121
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
January 31, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,109m | 2:18.7 | 131 | 750 | 21 | 126 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 123 |
| 9:45.4 | 1,037m | 2:17.6 | 134 | 762 | 21 | 129 |