William Kessel 14:32 row
3,156m
Meters
14:32.0
Time
2:18.1
Pace
182
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 01, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.0 | 3,156m | 2:18.1 | 133 | 756 | 21 | 127 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 122 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 130 |
| 14:32.0 | 996m | 2:16.5 | 137 | 773 | 21 | 131 |