William Kessel 14:20 row
3,146m
Meters
14:20.1
Time
2:16.6
Pace
183
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 02, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.1 | 3,146m | 2:16.6 | 137 | 771 | 21 | 128 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 125 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 129 |
| 14:20.1 | 965m | 2:14.7 | 143 | 792 | 21 | 132 |