William Kessel 4:33 row
1,015m
Meters
4:33.4
Time
2:14.6
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 02, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,015m | 2:14.6 | 143 | 793 | 22 |
| 4:33.4 | 1,016m | 2:14.5 | 144 | 794 | 22 |