William Kessel 5:33 row
1,241m
Meters
5:33.0
Time
2:14.1
Pace
73
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
February 03, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,241m | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 5:33.0 | 124m | 2:13.0 | 149 | 811 | 22 |