William Kessel 14:36 row
3,180m
Meters
14:36.4
Time
2:17.7
Pace
184
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
February 04, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.4 | 3,180m | 2:17.7 | 134 | 760 | 20 | 126 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 123 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 125 |
| 14:36.4 | 1,014m | 2:16.2 | 138 | 775 | 20 | 130 |