William Kessel 21:08 row
5,006m
Meters
21:08.7
Time
2:06.7
Pace
313
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 04, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.7 | 5,006m | 2:06.7 | 172 | 891 | 21 | 148 |
| 6:20.2 | 1,500m | 2:06.7 | 172 | 891 | 21 | 150 |
| 12:40.6 | 1,500m | 2:06.8 | 172 | 890 | 21 | 147 |
| 19:00.8 | 1,500m | 2:06.7 | 172 | 891 | 21 | 149 |
| 21:08.8 | 506m | 2:06.4 | 173 | 895 | 21 | 149 |