William Kessel 7:31 row
1,635m
Meters
7:31.7
Time
2:18.1
Pace
94
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 05, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.7 | 1,635m | 2:18.1 | 133 | 757 | 20 | 126 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 123 |
| 7:31.7 | 556m | 2:16.4 | 138 | 774 | 19 | 130 |