William Kessel 14:50 row
3,221m
Meters
14:50.2
Time
2:18.1
Pace
186
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
February 06, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.2 | 3,221m | 2:18.1 | 133 | 756 | 20 | 118 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 116 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 119 |
| 14:50.2 | 1,057m | 2:17.2 | 135 | 765 | 19 | 121 |