William Kessel 14000m row
14,000m
Meters
59:17.4
Time
2:07.0
Pace
870
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
February 06, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:17.4 | 14,000m | 2:07.0 | 171 | 887 | 19 | 147 |
| 5:57.0 | 1,400m | 2:07.5 | 169 | 881 | 20 | 141 |
| 5:55.7 | 2,800m | 2:07.0 | 171 | 887 | 20 | 143 |
| 5:55.8 | 4,200m | 2:07.0 | 171 | 887 | 20 | 142 |
| 5:56.1 | 5,600m | 2:07.1 | 170 | 885 | 19 | 146 |
| 5:55.9 | 7,000m | 2:07.1 | 170 | 886 | 20 | 148 |
| 5:55.5 | 8,400m | 2:06.9 | 171 | 888 | 20 | 150 |
| 5:55.7 | 9,800m | 2:07.0 | 171 | 887 | 20 | 152 |
| 5:55.0 | 11,200m | 2:06.7 | 172 | 891 | 20 | 152 |
| 5:55.2 | 12,600m | 2:06.8 | 171 | 890 | 20 | 152 |
| 5:55.4 | 14,000m | 2:06.9 | 171 | 889 | 20 | 151 |