William Kessel 14:03 row
3,116m
Meters
14:03.6
Time
2:15.3
Pace
183
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
February 07, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.6 | 3,116m | 2:15.3 | 141 | 785 | 21 | 123 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 121 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 122 |
| 14:03.6 | 915m | 2:13.1 | 148 | 810 | 21 | 126 |