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William Kessel 5000m row

5,000

Meters

20:38.5

Time

2:03.8

Pace

319

Calories

145

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate21
Drag Factor126

February 07, 2021 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:38.5 5,000 2:03.8 184 934 319 21 145
2:05.2 500 2:05.2 178 913 31 22 136
2:04.1 1,000 2:04.1 183 930 32 22 140
2:03.9 1,500 2:03.9 184 933 32 22 147
2:03.8 2,000 2:03.8 184 934 32 22 145
2:03.7 2,500 2:03.7 185 936 32 22 146
2:03.7 3,000 2:03.7 185 936 32 22 148
2:03.7 3,500 2:03.7 185 936 32 22 147
2:03.7 4,000 2:03.7 185 936 32 22 149
2:03.6 4,500 2:03.6 185 937 32 22 149
2:03.2 5,000 2:03.2 187 944 32 22 151