William Kessel 14:35 row
3,181m
Meters
14:35.6
Time
2:17.6
Pace
185
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
February 08, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.6 | 3,181m | 2:17.6 | 134 | 762 | 21 | 120 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 103 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 118 |
| 14:35.6 | 1,017m | 2:15.4 | 141 | 784 | 20 | 139 |