William Kessel 14:31 row
3,186m
Meters
14:31.9
Time
2:16.8
Pace
185
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
February 09, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.9 | 3,186m | 2:16.8 | 137 | 770 | 21 | 133 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 128 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 140 |
| 14:31.9 | 1,005m | 2:15.2 | 141 | 786 | 20 | 132 |