William Kessel 7:19 row
1,576m
Meters
7:19.0
Time
2:19.2
Pace
90
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 09, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 1,576m | 2:19.2 | 130 | 745 | 22 | 131 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 128 |
| 7:19.0 | 510m | 2:16.2 | 138 | 775 | 22 | 135 |