William Kessel 14:32 row
3,155
Meters
14:32.0
Time
2:18.1
Pace
181
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
February 10, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:32.0 | 3,155 | 2:18.1 | 133 | 747 | 181 | 21 | 126 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 123 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 129 |
| 14:32.0 | 991 | 2:17.2 | 135 | 754 | 57 | 21 | 127 |