William Kessel 14:32 row
3,155m
Meters
14:32.0
Time
2:18.1
Pace
181
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
February 10, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.0 | 3,155m | 2:18.1 | 133 | 756 | 21 | 126 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 123 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 129 |
| 14:32.0 | 991m | 2:17.2 | 135 | 766 | 21 | 127 |