William Kessel 4:32 row
1,054m
Meters
4:32.0
Time
2:09.0
Pace
65
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 11, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,054m | 2:09.0 | 163 | 860 | 22 | 140 |
| 4:32.0 | 1,054m | 2:09.0 | 163 | 860 | 22 | 140 |