William Kessel 5:03 row
1,092m
Meters
5:03.4
Time
2:18.9
Pace
62
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
February 11, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,092m | 2:18.9 | 131 | 749 | 21 | 133 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 133 |
| 5:03.4 | 10m | 2:50.0 | 71 | 545 | 133 |