William Kessel 9:57 row
2,379m
Meters
9:57.5
Time
2:05.5
Pace
148
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 11, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,379m | 2:05.5 | 177 | 908 | 22 | 147 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 22 | 144 |
| 4:12.7 | 500m | 2:05.7 | 176 | 906 | 22 | 149 |
| 6:18.5 | 500m | 2:05.8 | 176 | 905 | 22 | 146 |
| 8:23.3 | 500m | 2:04.8 | 180 | 919 | 23 | 150 |
| 9:57.5 | 379m | 2:04.2 | 182 | 927 | 22 | 149 |