William Kessel 14:31 row

3,163m

Meters

14:31.7

Time

2:17.7

Pace

183

Calories

121

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate20
Drag Factor129

February 12, 2021 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.7 3,163m 2:17.7 134 760 20 121
5:00.0 1,072m 2:19.9 128 739 22 118
10:00.0 1,090m 2:17.6 134 762 20 123
14:31.7 1,001m 2:15.7 140 781 20 124