William Kessel 29:37 row
7,005m
Meters
29:37.1
Time
2:06.8
Pace
438
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
February 12, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.1 | 7,005m | 2:06.8 | 171 | 890 | 21 | 141 |
| 5:05.1 | 1,200m | 2:07.1 | 170 | 886 | 21 | 135 |
| 10:10.1 | 1,200m | 2:07.0 | 171 | 886 | 21 | 140 |
| 15:14.1 | 1,200m | 2:06.6 | 172 | 892 | 21 | 142 |
| 20:18.3 | 1,200m | 2:06.7 | 172 | 891 | 21 | 143 |
| 25:22.3 | 1,200m | 2:06.6 | 172 | 892 | 21 | 142 |
| 29:37.0 | 1,005m | 2:06.7 | 172 | 892 | 21 | 146 |