William Kessel 31:01 row
7,251m
Meters
31:01.3
Time
2:08.3
Pace
445
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
February 13, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.3 | 7,251m | 2:08.3 | 166 | 869 | 19 | 141 |
| 5:59.8 | 1,400m | 2:08.5 | 165 | 867 | 20 | 138 |
| 11:59.1 | 1,400m | 2:08.3 | 166 | 870 | 20 | 141 |
| 17:58.1 | 1,400m | 2:08.2 | 166 | 871 | 20 | 140 |
| 23:57.5 | 1,400m | 2:08.3 | 166 | 869 | 20 | 143 |
| 29:56.7 | 1,400m | 2:08.2 | 166 | 870 | 20 | 143 |
| 31:01.4 | 251m | 2:08.8 | 163 | 862 | 19 | 144 |