William Kessel 4:18 row

960m

Meters

4:18.8

Time

2:14.7

Pace

57

Calories

129

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate22
Drag Factor129

February 13, 2021 14:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.8 960m 2:14.7 143 791 22 129
4:18.8 961m 2:14.6 143 793 22 129