William Kessel 6000m row
6,000m
Meters
25:38.8
Time
2:08.2
Pace
370
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
February 13, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.8 | 6,000m | 2:08.2 | 166 | 871 | 20 | 138 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 21 | 104 |
| 2:34.3 | 1,200m | 2:08.5 | 165 | 866 | 20 | 134 |
| 2:34.1 | 1,800m | 2:08.4 | 165 | 868 | 20 | 139 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 20 | 144 |
| 2:33.4 | 3,000m | 2:07.8 | 168 | 876 | 20 | 148 |
| 2:33.6 | 3,600m | 2:08.0 | 167 | 874 | 20 | 144 |
| 2:33.8 | 4,200m | 2:08.1 | 166 | 872 | 20 | 142 |
| 2:34.0 | 4,800m | 2:08.3 | 166 | 869 | 20 | 142 |
| 2:33.9 | 5,400m | 2:08.2 | 166 | 871 | 20 | 144 |
| 2:33.8 | 6,000m | 2:08.1 | 166 | 872 | 20 | 142 |