William Kessel 11:01 row
2,445m
Meters
11:01.6
Time
2:15.2
Pace
144
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
February 15, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.6 | 2,445m | 2:15.2 | 141 | 786 | 21 | 129 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 127 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 130 |
| 11:01.6 | 233m | 2:12.1 | 152 | 821 | 20 | 131 |